Elevate – Women’s Adventure Therapy Workshop

Elevate – Women’s Adventure Therapy Workshop

News Elevate – Women’s Adventure Therapy Workshop Women’s Support Motueka teamed up with Canyoning Aotearoa to run an Adventure Therapy Workshop for Women in April 2024. We had previously completed three pilot days as a trial in 2023. The workshop was run by...
Gaslighting

Gaslighting

Stories of Change Gaslighting ‘You’re too sensitive.’ ‘That didn’t happen.’ ‘You’re acting strange, I think there is something wrong with you.’ ‘That didn’t hurt.’ Gaslighting is a kind of emotional abuse that is very common when there’s family harm. It means the...
An Open Letter

An Open Letter

Stories of Change An Open Letter Today I decide to talk about things as they are, I don’t have to stay silenced or closed on what I’ve lived. Why do this now? Because I am a person that feels, lives and suffers like anybody else. Why do I have to keep quiet about...